Last updated: July 2025
Please read this disclaimer carefully before using this website or acting on any information contained within it. By using this site, you confirm that you have read, understood, and agreed to the terms set out below.
The information provided on this website, including the nervous system pain quiz, coaching content, educational articles, and any other materials, is for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment of any kind.
Always consult a qualified healthcare professional before making any decisions about your health or medical conditions. Do not disregard or delay seeking professional medical advice because of something you have read or received through this website.
Your use of this website, the quiz, or any materials provided does not create a doctor-patient relationship, therapist-client relationship, or any other professional healthcare relationship.
Lourenço Grandela is not a licensed medical doctor, psychologist, psychiatrist, or physiotherapist. He is a certified coach working within the scope of mind-body and nervous system coaching, and operates strictly within those limits.
The approaches discussed on this website, including nervous system reframing, pain education, and mind-body coaching, are most appropriate for individuals who have already undergone appropriate medical evaluation and whose symptoms cannot be fully explained by structural pathology.
These approaches are not a replacement for necessary medical treatment. If you have not yet received a thorough medical evaluation for your symptoms, please do so before pursuing a coaching-based approach.
Any results, outcomes, or experiences mentioned on this website, including in testimonials, case studies, or examples, are individual experiences and are not typical or guaranteed. Individual outcomes vary based on personal circumstances, effort, consistency, health history, and many other factors outside our control.
No specific result is promised or implied by completing the quiz, reading the content on this website, or engaging in a consultation.
If you are currently experiencing a medical emergency, or have symptoms that require urgent medical attention, please contact your local emergency services or healthcare provider immediately.
This website is not designed to address emergency medical situations and cannot provide assistance in the event of a medical crisis.
While every effort is made to ensure the information on this website is accurate and up to date, no warranty or guarantee is made regarding its completeness, reliability, or suitability for any particular purpose. The field of pain science continues to evolve, and some information may become outdated over time.
This website may contain links to third-party websites. These links are provided for convenience and informational purposes only. Lourenço Grandela does not endorse, control, or take responsibility for the content, privacy practices, or accuracy of information on any external site. Visiting any linked website is at your own risk.
To the fullest extent permitted by applicable law, Lourenço Grandela, his agents, partners, and affiliates shall not be liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from your use of this website, your reliance on any information provided herein, or your inability to access or use this website for any reason.
This includes, without limitation, any damages arising from decisions made based on quiz results, educational content, or any communication originating from this website.
This disclaimer is governed by and construed in accordance with the laws of Portugal and, where applicable, the regulations of the European Union. Any disputes arising in connection with this disclaimer shall be subject to the jurisdiction of the Portuguese courts.
If you have questions about this disclaimer or any content on this website, please contact: grandelalourenco@gmail.com